Improve your iPhone’s battery life utilizing this one easy setting

With how reliant most of us have change into on our smartphones in recent times, battery life has change into a little bit of a ache level. Whereas processors, shows, and digicam tech have all developed exponentially within the cell area, battery know-how has inched alongside at a relatively a lot slower fee. The result’s an end-user expertise that always includes being tethered to a wall outlet, carrying round exterior battery banks, or, as is my choice, counting on a multi-wireless charging stand setup.

With the discharge of iOS 26 a couple of quick weeks in the past, many are discovering their iPhones to be draining battery capability at an excellent quicker fee than normal, doubtless owing to Apple’s liberal use of its slick new Liquid Glass materials all through the iOS working system. There are several tips and tricks that may assist you to eke out some further juice in as we speak’s post-iOS 26 world, however one tweak specifically typically goes underappreciated and even totally unnoticed: adjusting Background App Refresh settings.

Background App Refresh refers to an utility’s capacity to replace its content material behind-the-scenes, even when your iPhone’s display is locked. This operate is beneficial for retaining ongoing software program and companies up-to-date always, however it additionally takes a toll on battery life. Fortunately, Apple makes it straightforward to manually swap on or off Background App Refresh on a per-app foundation, whereas additionally offering a toggle to restrict updating to Wi-Fi solely (mobile knowledge is mostly extra power-hungry than Wi-Fi).

Sure apps — suppose ones used for electronic mail, messaging, climate, and navigation — profit from the power to replace within the background and to tug in related info as wanted. Different apps, like sure video games, social media services, and procuring storefronts, may faucet into Apple’s Background App Refresh operate, however I might argue that the sacrifice to battery endurance is not well worth the trade-off with regards to these latter sorts of apps.

modify Background App Refresh on iPhone

The operate lives throughout the iPhone’s Settings utility

To tweak settings referring to Background App Refresh in your iPhone, observe these steps:

1. Launch the Settings app.
2. Navigate to Common > Background App Refresh.
3. A full record of your put in apps will seem on display — toggle Background App Refresh off for any app you employ sometimes or that you do not want refreshing behind-the-scenes.
4. Optionally, faucet on Background App Refresh on the prime of the display, after which swap the default Wi-Fi & Mobile Information to both Wi-Fi solely, or to off.

It is value noting that Background App Refresh is mechanically disabled throughout the board for all apps everytime you put your iPhone into Low Power Mode. When you exit Low Energy Mode, your manually-configured settings will return to their regular, user-customized state.